Health & nutrition
List of Indian States & Recipes
Recipes of Jharkhand
Rice – 200g
Urad or Masoor or Chana Dal (or all in equal or as per taste proportions but don’t increase the mass) - 180g
Garlic paste – 10 small piece
Pepper powder – 10 granules
Ginger paste – equal in mass to the garlic
Vegetables of choice sliced– Tomato, Cauli Flower, Peas, Spinach, etc – Total 150g max
Salt –As per taste
Turmeric Powder – 1 Small teaspoon.
Cumin seeds – ½ spoon
Red chilli – 2 pieces
Oil – 2 teaspoon
Ghee – 1 or 2 teaspoon
Place about 2.5 liter of water in a pressure cooker and put rice, dal, garlic paste, pepper powder, ginger paste, sliced vegetables, salt, turmeric powder, all collectively in the pressure cooker and
Warm them until the whistle goes off. After about 15 minutes, take the cooker off from the fire.
Now take a vessel and put the oil red chilli and cumin seeds and put it over the flame for about 2 minutes.
Now simply add 1 or 2 teaspoon of ghee in the khichdi or if you wish to add more,
You can add upto 4 teaspoons, but then it will be something that is only sweetful to you.
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