Gulab Jamun & Gulab Jaman Recipe

Gulab means rose and Jamun is a Sweet. When it combines together it’s called as Gulab Jamun, The term Gulab Jamun comes from Persian known as جولاب جامون . We have provided the gulab jamun recipe on how to make gulab jamun at home, the recipe of gulab jamun is easy and quick to prepare. The recipe of gulab jamun is famous and loved dessert in india. Gulab jamun recipe with milk powder is also prepared occasionally. Gulab jamun has ample of healthy benefits. The calories in gulab jamun are 280 for 2 small pieces of gulab jamun. The gulab jamun calories are important information for people who maintain their diet.

gulab jamun

Gulab Jamun is a traditional dessert, it is popular in South Asian countries such as India and Pakistan, as well as Caribbean countries such as Trinidad and Jamaica. In Indian culture, Gulab Jamun are made for any occasion. Gulab jamun is often served at weddings and birthday parties.

Gulab jamun or Gulab jam is a milk-solids -based dessert, similar to a dumpling, popular in countries of the South Asian Subcontinent such as India, Sri Lanka, Nepal, Pakistan and Bangladesh and also in the Caribbean countries of Trinidad, Guyana,Suriname and Jamaica and in Mauritius. In Nepal it is wknown as Lal-Mohan, served with or without yogurt. It is made mainly from milk solids, traditionally from freshly curdled milk. In India, milk solids are prepared by heating milk over a low flame for a long time until most of the water content has evaporated.

The Gulab Jamun is known as the khoya in Pakistan and India, are kneaded into a dough, sometimes with a pinch of flour, and then shaped into small balls and deep fried at a low temperature of about 148°C.[1] .

The term gulab jamun comes from Persian words gol (flower) and āb (water), referring to the rosewater-scented syrup, Urdu Jamanand Hindustani jamun, m., Syzygium jambolanum (also jāmaṇ, m., from the Hindustani language), an Indian fruit with a similar size and shape. Gulab Jamun is one of India's most popular desserts! This delicious dessert consists of dumplings traditionally made of thickened or reduced milk, soaked in rose flavored sugar syrup. It gets its name from two words: Gulab which means rose (for the rose flavored syrup) and Jamun means is a kind of deep purple colored Indian berry (the cooked dumplings are dark brown in colour).

Gulab jamun with ice cream is a great combination to have it on lunch or dinner time. Below are the Gulab Jamun ingredients with gulab jamun Recipe on how to prepare gulab jamun.

How to make Gulab Jamun:



  1. Mix the water and sugar in a deep pan and boil till all the sugar is dissolved. Turn off the flame and add the cardamom powder and rose water. Mix well and keep aside.
  2. Mix the powdered milk, all purpose flour and baking powder well. Add a little of the thickened cream at a time to them and knead to make a dough that is medium soft but not sticky.You DO NOT need to use all the cream. Just add a little at a time until you reach the consistency of dough you are after.
  3. Divide the dough into walnut sized balls and roll between slightly greased palms till smooth.
  4. Heat the oil for deep frying in a wide pan on a low to medium flame.
  5. Fry the dumplings, stirring often to brown on all sides. Do not cook on very high heat as the dumplings will burn on the outside and remain raw inside!
  6. When cooked, drain (with a slotted spoon), remove the dumplings from the oil and transfer immediately into the sugar syrup.
  7. Repeat this till all the dumplings are cooked and added to the syrup.
  8. Allow the dumplings to soak in the syrup for at least 2 hours before serving. At this point they can either be removed from the syrup and served or served with the syrup.
  9. Some serving suggestions: Warm Gulab Jamuns with ice cream; Gulab Jamun with thick cream; Gulab Jamun garnished with shavings of dried fruit like pistachio and almond.
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